Amount of Lysine in Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry Products
In 100 g (Grams) of Poultry, mechanically deboned, from backs and necks without skin, raw there is 1.194 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Poultry, mechanically deboned, from backs and necks without skin, raw.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Poultry, mechanically deboned, from backs and necks without skin, raw
Poultry, mechanically deboned, from backs and necks without skin, raw is a type of Poultry Products. The most significant nutrients in Poultry, mechanically deboned, from backs and necks without skin, raw are listed below.
Water
|
69.29 g
|
69.29%
|
Energy (calorie)
|
199 kcal
|
|
Energy (joule)
|
833 kJ
|
|
Protein
|
13.79 g
|
13.79%
|
Total lipid (fat)
|
15.48 g
|
15.48%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
123 mg
|
0.12%
|
Iron, Fe
|
1.73 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
154 mg
|
0.15%
|
Potassium, K
|
128 mg
|
0.13%
|
Sodium, Na
|
51 mg
|
0.05%
|
Zinc, Zn
|
1.82 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
14.4 µg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
|
Thiamin
|
0.071 mg
|
|
Nutrients in Poultry, mechanically deboned, from backs and necks without skin, raw